Matt Gerhardt 26:37 row
5,310
Meters
26:37.0
Time
2:30.3
Pace
288
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 741 |
| Drag Factor | 117 |
November 11, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.0 | 5,310 | 2:30.3 | 103 | 649 | 288 | 28 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 28 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 26:37.0 | 315 | 2:33.9 | 96 | 630 | 17 | 28 |
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Workout Graph
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