Matt Gerhardt 36:01 row
7,566
Meters
36:01.4
Time
2:22.8
Pace
427
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 1039 |
| Drag Factor | 117 |
October 02, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:01.4 | 7,566 | 2:22.8 | 120 | 711 | 427 | 28 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 29 |
| 36:01.4 | 181 | 2:49.6 | 72 | 586 | 10 | 28 |
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Workout Graph
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