Matt Gerhardt 35:01 row
7,388
Meters
35:01.6
Time
2:22.2
Pace
417
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 1011 |
| Drag Factor | 116 |
September 26, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:01.6 | 7,388 | 2:22.2 | 122 | 714 | 417 | 28 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 35:01.6 | 1,015 | 2:28.5 | 107 | 680 | 57 | 28 |
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Workout Graph
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