Matt Gerhardt 29:17 row
5,880
Meters
29:17.1
Time
2:29.4
Pace
321
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 116 |
September 18, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.1 | 5,880 | 2:29.4 | 105 | 657 | 321 | 26 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 29:17.1 | 794 | 2:41.9 | 82 | 574 | 41 | 26 |
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Workout Graph
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