Matt Gerhardt 36:25 row
7,451
Meters
36:25.6
Time
2:26.6
Pace
410
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 919 |
| Drag Factor | 119 |
January 27, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:25.6 | 7,451 | 2:26.6 | 111 | 675 | 410 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 27 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 25 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 36:25.6 | 254 | 2:48.5 | 73 | 546 | 13 | 22 |
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Workout Graph
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