Matt Gerhardt 30:37 row
6,092
Meters
30:37.2
Time
2:30.7
Pace
329
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 113 |
April 13, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.2 | 6,092 | 2:30.7 | 102 | 644 | 329 | 26 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 30:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 26 |
| 30:37.2 | 114 | 2:43.1 | 81 | 580 | 6 | 23 |
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Workout Graph
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