Matt Gerhardt 37:38 row
7,308
Meters
37:38.6
Time
2:34.5
Pace
389
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 955 |
| Drag Factor | 114 |
May 01, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:38.6 | 7,308 | 2:34.5 | 95 | 620 | 389 | 25 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 |
| 35:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 |
| 37:38.6 | 481 | 2:44.8 | 78 | 567 | 25 | 25 |
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Workout Graph
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