Matt Gerhardt 28:38 row
5,966
Meters
28:38.2
Time
2:23.9
Pace
335
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 113 |
May 23, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.2 | 5,966 | 2:23.9 | 117 | 701 | 335 | 26 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 27 |
| 28:38.2 | 683 | 2:39.7 | 86 | 593 | 36 | 25 |
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Workout Graph
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