Matt Gerhardt 25:50 row
5,009
Meters
25:50.6
Time
2:34.7
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 114 |
October 15, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.6 | 5,009 | 2:34.7 | 94 | 617 | 266 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 |
| 25:50.6 | 145 | 2:54.4 | 66 | 498 | 7 | 23 |
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Workout Graph
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