Matt Gerhardt 26:18 row
5,011
Meters
26:18.9
Time
2:37.5
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
| Drag Factor | 130 |
July 16, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.9 | 5,011 | 2:37.5 | 90 | 601 | 264 | 23 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 26:18.9 | 243 | 2:42.3 | 82 | 547 | 12 | 23 |
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Workout Graph
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