Matt Gerhardt 27:24 row
5,012
Meters
27:24.8
Time
2:44.0
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 211 |
October 16, 2024 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:24.8 | 5,012 | 2:44.0 | 79 | 566 | 259 | 21 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 20 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 21 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 27:24.8 | 418 | 2:53.2 | 67 | 522 | 21 | 21 |
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Workout Graph
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