Matt Gerhardt 27:07 row
5,023
Meters
27:07.2
Time
2:41.9
Pace
262
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 212 |
October 18, 2024 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:07.2 | 5,023 | 2:41.9 | 82 | 579 | 262 | 21 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 21 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 27:07.2 | 338 | 3:08.1 | 53 | 481 | 17 | 20 |
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Workout Graph
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