Matt Gerhardt 26:36 row
5,014
Meters
26:36.2
Time
2:39.1
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 209 |
November 01, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.2 | 5,014 | 2:39.1 | 87 | 590 | 262 | 22 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 22 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 26:36.2 | 291 | 2:45.2 | 78 | 561 | 15 | 22 |
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Workout Graph
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