Matt Gerhardt 26:02 row
5,538
Meters
26:02.3
Time
2:21.0
Pace
314
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 132 |
February 20, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.3 | 5,538 | 2:21.0 | 125 | 723 | 314 | 25 | 152 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 151 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 | 158 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 | 159 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 | 154 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 | 136 |
| 26:02.3 | 195 | 2:39.7 | 86 | 577 | 10 | 25 | 154 |
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Workout Graph
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