Lorna Oldfield 20:07 row
2,900m
Meters
20:07.0
Time
3:28.1
Pace
143
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 111 |
January 12, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 2,900m | 3:28.1 | 39 | 433 | 30 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 31 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 31 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 31 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 29 |
| 20:07.0 | 10m | 5:50.0 | 8 | 328 | 9 |
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Workout Graph
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