Lorna Oldfield 5:06 row
690m
Meters
5:06.1
Time
3:41.8
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 110 |
January 16, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 690m | 3:41.8 | 32 | 410 | 28 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 29 |
| 5:06.1 | 12m | 4:14.1 | 21 | 373 | 10 |
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