Lorna Oldfield 7:46 row
1,158m
Meters
7:46.3
Time
3:21.3
Pace
57
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 30 |
Stroke Count | 236 |
Drag Factor | 112 |
January 15, 2022 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:46.3 | 1,158m | 3:21.3 | 43 | 447 | 30 |
5:00.0 | 763m | 3:16.5 | 46 | 458 | 31 |
7:46.3 | 396m | 3:29.9 | 38 | 430 | 30 |
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