Lorna Oldfield 3x2000m/3:00r row
6,000m
Meters
37:22.8
Time
3:06.9
Pace
301
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,223m |
| Overall Time | 46:22.8 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 33 |
| Stroke Count | 1305 |
| Drag Factor | 113 |
January 20, 2022 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.8 | 6,000m | 3:06.9 | 54 | 484 | 33 | |
| 12:49.6 | 2,000m | 3:12.4 | 49 | 469 | 33 | |
| 12:23.2 | 2,000m | 3:05.8 | 55 | 487 | 34 | |
| 12:10.0 | 2,000m | 3:02.5 | 58 | 498 | 34 | |
| r223m |
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Workout Graph
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