Lorna Oldfield 3x2000m/2:00r row
6,000m
Meters
38:08.3
Time
3:10.6
Pace
300
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,111m |
| Overall Time | 44:08.3 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 32 |
| Stroke Count | 1259 |
| Drag Factor | 113 |
January 24, 2022 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.3 | 6,000m | 3:10.6 | 50 | 473 | 32 | |
| 12:53.4 | 2,000m | 3:13.3 | 48 | 466 | 32 | |
| 12:31.4 | 2,000m | 3:07.8 | 53 | 481 | 32 | |
| 12:43.5 | 2,000m | 3:10.8 | 50 | 473 | 33 | |
| r111m |
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Workout Graph
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