Lorna Oldfield 5000m row
5,000m
Meters
34:48.8
Time
3:28.8
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Stroke Count | 1022 |
| Drag Factor | 120 |
March 02, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.8 | 5,000m | 3:28.8 | 38 | 432 | 29 |
| 6:54.0 | 1,000m | 3:27.0 | 39 | 435 | 29 |
| 7:16.9 | 2,000m | 3:38.4 | 34 | 415 | 28 |
| 7:35.7 | 3,000m | 3:47.8 | 30 | 401 | 28 |
| 6:23.8 | 4,000m | 3:11.9 | 50 | 470 | 32 |
| 6:38.5 | 5,000m | 3:19.2 | 44 | 452 | 31 |
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Workout Graph
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