Lorna Oldfield 5000m row
5,000m
Meters
34:01.7
Time
3:24.1
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 30 |
| Stroke Count | 1047 |
| Drag Factor | 121 |
March 04, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.7 | 5,000m | 3:24.1 | 41 | 441 | 30 |
| 6:46.2 | 1,000m | 3:23.1 | 42 | 443 | 31 |
| 6:42.0 | 2,000m | 3:21.0 | 43 | 448 | 31 |
| 7:18.6 | 3,000m | 3:39.3 | 33 | 414 | 29 |
| 6:07.8 | 4,000m | 3:03.9 | 56 | 493 | 34 |
| 7:07.1 | 5,000m | 3:33.5 | 36 | 423 | 29 |
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Workout Graph
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