Lorna Oldfield 5000m row
5,000
Meters
32:28.6
Time
3:14.8
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Stroke Count | 988 |
| Drag Factor | 120 |
March 08, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.6 | 5,000 | 3:14.8 | 47 | 462 | 30 |
| 6:44.5 | 1,000 | 3:22.2 | 42 | 445 | 30 |
| 6:35.5 | 2,000 | 3:17.7 | 45 | 455 | 29 |
| 6:34.5 | 3,000 | 3:17.2 | 46 | 456 | 30 |
| 6:29.6 | 4,000 | 3:14.8 | 47 | 462 | 31 |
| 6:04.4 | 5,000 | 3:02.2 | 58 | 499 | 33 |
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Workout Graph
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