Lorna Oldfield 5000m row
5,000m
Meters
33:58.0
Time
3:23.8
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 30 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
March 09, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.0 | 5,000m | 3:23.8 | 41 | 442 | 30 |
| 6:53.9 | 1,000m | 3:26.9 | 39 | 435 | 30 |
| 7:03.3 | 2,000m | 3:31.6 | 37 | 427 | 30 |
| 6:48.7 | 3,000m | 3:24.3 | 41 | 441 | 30 |
| 7:02.0 | 4,000m | 3:31.0 | 37 | 428 | 29 |
| 6:10.1 | 5,000m | 3:05.0 | 55 | 490 | 33 |
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Workout Graph
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