Lorna Oldfield 5000m row
5,000m
Meters
35:36.8
Time
3:33.6
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 119 |
March 12, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.8 | 5,000m | 3:33.6 | 36 | 423 | 21 |
| 6:13.9 | 1,000m | 3:06.9 | 54 | 484 | 23 |
| 7:00.3 | 2,000m | 3:30.1 | 38 | 429 | 22 |
| 6:56.7 | 3,000m | 3:28.3 | 39 | 433 | 22 |
| 7:49.1 | 4,000m | 3:54.5 | 27 | 393 | 20 |
| 7:36.8 | 5,000m | 3:48.4 | 29 | 401 | 21 |
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Workout Graph
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