Lorna Oldfield 5000m row
5,000m
Meters
33:30.3
Time
3:21.0
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 117 |
March 13, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.3 | 5,000m | 3:21.0 | 43 | 448 | 22 |
| 6:54.5 | 1,000m | 3:27.2 | 39 | 435 | 20 |
| 6:41.8 | 2,000m | 3:20.9 | 43 | 448 | 20 |
| 6:56.4 | 3,000m | 3:28.2 | 39 | 433 | 23 |
| 6:47.6 | 4,000m | 3:23.8 | 41 | 442 | 25 |
| 6:10.0 | 5,000m | 3:05.0 | 55 | 490 | 26 |
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Workout Graph
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