Lorna Oldfield 5000m row

5,000m

Meters

32:50.8

Time

3:17.0

Pace

250

Calories

Average Watts46
Calories Per Hour457
Stroke Rate26
Stroke Count871
Drag Factor122

March 14, 2022 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:50.8 5,000m 3:17.0 46 457 26
6:57.6 1,000m 3:28.8 38 432 25
6:23.8 2,000m 3:11.9 50 470 26
6:32.8 3,000m 3:16.4 46 459 27
6:29.7 4,000m 3:14.8 47 462 27
6:26.9 5,000m 3:13.4 48 466 27

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Workout Graph

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