Lorna Oldfield 5000m row
5,000m
Meters
33:17.2
Time
3:19.7
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 120 |
March 16, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.2 | 5,000m | 3:19.7 | 44 | 451 | 23 |
| 6:53.9 | 1,000m | 3:26.9 | 39 | 435 | 23 |
| 6:33.1 | 2,000m | 3:16.5 | 46 | 458 | 22 |
| 6:47.7 | 3,000m | 3:23.8 | 41 | 442 | 22 |
| 6:39.6 | 4,000m | 3:19.8 | 44 | 451 | 24 |
| 6:22.9 | 5,000m | 3:11.4 | 50 | 471 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.