Lorna Oldfield 5000m row
5,000m
Meters
33:51.3
Time
3:23.1
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 123 |
March 18, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.3 | 5,000m | 3:23.1 | 42 | 443 | 26 |
| 6:58.7 | 1,000m | 3:29.3 | 38 | 431 | 25 |
| 7:12.7 | 2,000m | 3:36.3 | 35 | 418 | 24 |
| 6:29.1 | 3,000m | 3:14.5 | 48 | 463 | 26 |
| 6:34.5 | 4,000m | 3:17.2 | 46 | 456 | 28 |
| 6:36.4 | 5,000m | 3:18.2 | 45 | 454 | 28 |
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Workout Graph
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