Lorna Oldfield 5000m row
5,000m
Meters
35:19.3
Time
3:31.9
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
| Drag Factor | 120 |
March 20, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.3 | 5,000m | 3:31.9 | 37 | 426 | 21 |
| 8:08.5 | 1,000m | 4:04.2 | 24 | 382 | 21 |
| 6:23.1 | 2,000m | 3:11.5 | 50 | 471 | 21 |
| 7:08.3 | 3,000m | 3:34.1 | 36 | 422 | 21 |
| 6:46.7 | 4,000m | 3:23.3 | 42 | 443 | 22 |
| 6:52.6 | 5,000m | 3:26.3 | 40 | 437 | 23 |
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Workout Graph
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