Lorna Oldfield 5000m row
5,000m
Meters
33:12.4
Time
3:19.2
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 894 |
| Drag Factor | 119 |
March 22, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.4 | 5,000m | 3:19.2 | 44 | 452 | 26 |
| 7:18.9 | 1,000m | 3:39.4 | 33 | 413 | 25 |
| 6:18.6 | 2,000m | 3:09.3 | 52 | 477 | 26 |
| 6:23.5 | 3,000m | 3:11.7 | 50 | 470 | 28 |
| 6:41.6 | 4,000m | 3:20.8 | 43 | 448 | 27 |
| 6:29.8 | 5,000m | 3:14.9 | 47 | 462 | 28 |
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Workout Graph
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