Lorna Oldfield 5000m row
5,000m
Meters
33:29.9
Time
3:20.9
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 123 |
March 23, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.9 | 5,000m | 3:20.9 | 43 | 448 | 25 |
| 7:03.3 | 1,000m | 3:31.6 | 37 | 427 | 25 |
| 6:10.1 | 2,000m | 3:05.0 | 55 | 490 | 26 |
| 7:45.9 | 3,000m | 3:52.9 | 28 | 395 | 22 |
| 6:17.5 | 4,000m | 3:08.7 | 52 | 479 | 28 |
| 6:13.1 | 5,000m | 3:06.5 | 54 | 485 | 28 |
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Workout Graph
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