Lorna Oldfield 5000m row
5,000m
Meters
29:12.1
Time
2:55.2
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 120 |
March 27, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.1 | 5,000m | 2:55.2 | 65 | 523 | 23 |
| 6:12.0 | 1,000m | 3:06.0 | 54 | 487 | 23 |
| 5:46.0 | 2,000m | 2:53.0 | 68 | 532 | 23 |
| 5:45.7 | 3,000m | 2:52.8 | 68 | 533 | 23 |
| 5:51.0 | 4,000m | 2:55.5 | 65 | 522 | 24 |
| 5:37.3 | 5,000m | 2:48.6 | 73 | 551 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.