Lorna Oldfield 5000m row
5,000m
Meters
33:59.1
Time
3:23.9
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 761 |
| Drag Factor | 120 |
March 28, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.1 | 5,000m | 3:23.9 | 41 | 442 | 22 |
| 7:10.4 | 1,000m | 3:35.2 | 35 | 420 | 23 |
| 7:04.0 | 2,000m | 3:32.0 | 37 | 426 | 19 |
| 6:38.9 | 3,000m | 3:19.4 | 44 | 451 | 23 |
| 6:31.8 | 4,000m | 3:15.9 | 47 | 460 | 23 |
| 6:34.1 | 5,000m | 3:17.0 | 46 | 457 | 24 |
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Workout Graph
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