Lorna Oldfield 5000m row
5,000m
Meters
33:36.3
Time
3:21.6
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 119 |
March 30, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.3 | 5,000m | 3:21.6 | 43 | 446 | 25 |
| 7:07.7 | 1,000m | 3:33.8 | 36 | 423 | 24 |
| 6:43.5 | 2,000m | 3:21.7 | 43 | 446 | 25 |
| 6:40.3 | 3,000m | 3:20.1 | 44 | 450 | 25 |
| 6:31.6 | 4,000m | 3:15.8 | 47 | 460 | 26 |
| 6:33.2 | 5,000m | 3:16.6 | 46 | 458 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.