Lorna Oldfield 5000m row
5,000m
Meters
33:41.6
Time
3:22.1
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 120 |
April 04, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.6 | 5,000m | 3:22.1 | 42 | 445 | 24 |
| 7:32.2 | 1,000m | 3:46.1 | 30 | 404 | 24 |
| 6:48.1 | 2,000m | 3:24.0 | 41 | 441 | 25 |
| 6:26.6 | 3,000m | 3:13.3 | 48 | 466 | 24 |
| 6:30.4 | 4,000m | 3:15.2 | 47 | 461 | 25 |
| 6:24.4 | 5,000m | 3:12.2 | 49 | 469 | 27 |
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Workout Graph
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