Lorna Oldfield 5000m row
5,000m
Meters
32:17.6
Time
3:13.7
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 119 |
April 08, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.6 | 5,000m | 3:13.7 | 48 | 465 | 28 |
| 6:52.9 | 1,000m | 3:26.4 | 40 | 436 | 27 |
| 6:28.0 | 2,000m | 3:14.0 | 48 | 464 | 28 |
| 6:27.6 | 3,000m | 3:13.8 | 48 | 465 | 28 |
| 6:14.7 | 4,000m | 3:07.3 | 53 | 483 | 30 |
| 6:14.3 | 5,000m | 3:07.1 | 53 | 483 | 30 |
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Workout Graph
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