Lorna Oldfield 5500m row
5,500m
Meters
34:46.7
Time
3:09.7
Pace
277
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 959 |
| Drag Factor | 121 |
April 11, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.7 | 5,500m | 3:09.7 | 51 | 476 | 27 |
| 7:22.5 | 1,100m | 3:21.1 | 43 | 448 | 26 |
| 8:03.1 | 2,200m | 3:39.5 | 33 | 413 | 23 |
| 6:30.4 | 3,300m | 2:57.4 | 63 | 515 | 30 |
| 6:27.0 | 4,400m | 2:55.9 | 64 | 521 | 30 |
| 6:23.7 | 5,500m | 2:54.4 | 66 | 527 | 31 |
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Workout Graph
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