Lorna Oldfield 5500m row
5,500m
Meters
35:15.8
Time
3:12.3
Pace
275
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 939 |
| Drag Factor | 121 |
April 15, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.8 | 5,500m | 3:12.3 | 49 | 469 | 26 |
| 7:39.4 | 1,100m | 3:28.8 | 38 | 432 | 26 |
| 6:52.8 | 2,200m | 3:07.6 | 53 | 482 | 25 |
| 6:57.1 | 3,300m | 3:09.5 | 51 | 476 | 26 |
| 6:50.0 | 4,400m | 3:06.3 | 54 | 486 | 28 |
| 6:56.6 | 5,500m | 3:09.3 | 52 | 477 | 28 |
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Workout Graph
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