Lorna Oldfield 5000m row
5,000m
Meters
31:34.8
Time
3:09.4
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 121 |
April 20, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.8 | 5,000m | 3:09.4 | 51 | 477 | 27 |
| 6:35.1 | 1,000m | 3:17.5 | 45 | 456 | 26 |
| 6:13.1 | 2,000m | 3:06.5 | 54 | 485 | 26 |
| 6:25.4 | 3,000m | 3:12.7 | 49 | 468 | 27 |
| 6:10.2 | 4,000m | 3:05.1 | 55 | 489 | 29 |
| 6:11.1 | 5,000m | 3:05.5 | 55 | 488 | 29 |
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Workout Graph
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