Lorna Oldfield 5000m row
5,000m
Meters
32:48.2
Time
3:16.8
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 27 |
| Stroke Count | 903 |
| Drag Factor | 121 |
April 26, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.2 | 5,000m | 3:16.8 | 46 | 457 | 27 |
| 6:47.8 | 1,000m | 3:23.9 | 41 | 442 | 26 |
| 6:01.2 | 2,000m | 3:00.6 | 59 | 504 | 30 |
| 6:28.8 | 3,000m | 3:14.4 | 48 | 463 | 28 |
| 5:52.2 | 4,000m | 2:56.1 | 64 | 520 | 31 |
| 7:38.2 | 5,000m | 3:49.1 | 29 | 400 | 24 |
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Workout Graph
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