Lorna Oldfield 5000m row
5,000m
Meters
34:16.8
Time
3:25.6
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 123 |
April 29, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.8 | 5,000m | 3:25.6 | 40 | 438 | 26 |
| 6:51.5 | 1,000m | 3:25.7 | 40 | 438 | 27 |
| 7:57.6 | 2,000m | 3:58.8 | 26 | 388 | 23 |
| 6:33.0 | 3,000m | 3:16.5 | 46 | 458 | 27 |
| 6:52.1 | 4,000m | 3:26.0 | 40 | 437 | 26 |
| 6:02.6 | 5,000m | 3:01.3 | 59 | 502 | 30 |
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Workout Graph
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