Lorna Oldfield 5000m row
5,000m
Meters
32:22.6
Time
3:14.2
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 863 |
| Drag Factor | 123 |
April 28, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.6 | 5,000m | 3:14.2 | 48 | 464 | 26 |
| 6:17.1 | 1,000m | 3:08.5 | 52 | 479 | 25 |
| 5:57.6 | 2,000m | 2:58.8 | 61 | 510 | 29 |
| 6:30.0 | 3,000m | 3:15.0 | 47 | 462 | 27 |
| 7:51.3 | 4,000m | 3:55.6 | 27 | 392 | 23 |
| 5:46.5 | 5,000m | 2:53.2 | 67 | 531 | 31 |
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Workout Graph
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