Lorna Oldfield 5000m row
5,000m
Meters
34:07.5
Time
3:24.7
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 27 |
| Stroke Count | 939 |
| Drag Factor | 119 |
May 04, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.5 | 5,000m | 3:24.7 | 41 | 440 | 27 |
| 7:10.5 | 1,000m | 3:35.2 | 35 | 420 | 26 |
| 6:53.9 | 2,000m | 3:26.9 | 39 | 435 | 28 |
| 6:40.1 | 3,000m | 3:20.0 | 44 | 450 | 28 |
| 6:44.4 | 4,000m | 3:22.2 | 42 | 445 | 28 |
| 6:38.6 | 5,000m | 3:19.3 | 44 | 452 | 28 |
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Workout Graph
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