Lorna Oldfield 5000m row
5,000m
Meters
32:55.1
Time
3:17.5
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Stroke Count | 911 |
| Drag Factor | 118 |
May 24, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.1 | 5,000m | 3:17.5 | 45 | 456 | 27 |
| 6:33.4 | 1,000m | 3:16.7 | 46 | 458 | 28 |
| 7:06.3 | 2,000m | 3:33.1 | 36 | 424 | 24 |
| 6:16.1 | 3,000m | 3:08.0 | 53 | 481 | 29 |
| 7:06.4 | 4,000m | 3:33.2 | 36 | 424 | 26 |
| 5:52.8 | 5,000m | 2:56.4 | 64 | 519 | 32 |
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Workout Graph
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