Lorna Oldfield 5000m row
5,000m
Meters
33:35.7
Time
3:21.5
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 917 |
| Drag Factor | 120 |
May 19, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.7 | 5,000m | 3:21.5 | 43 | 447 | 27 |
| 6:56.0 | 1,000m | 3:28.0 | 39 | 433 | 27 |
| 6:10.4 | 2,000m | 3:05.2 | 55 | 489 | 28 |
| 7:42.3 | 3,000m | 3:51.1 | 28 | 397 | 24 |
| 6:27.1 | 4,000m | 3:13.5 | 48 | 466 | 29 |
| 6:19.9 | 5,000m | 3:09.9 | 51 | 475 | 29 |
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Workout Graph
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