Lorna Oldfield 5000m row
5,000m
Meters
34:14.5
Time
3:25.4
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
| Stroke Count | 931 |
| Drag Factor | 118 |
May 25, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.5 | 5,000m | 3:25.4 | 40 | 438 | 27 |
| 7:18.2 | 1,000m | 3:39.1 | 33 | 414 | 26 |
| 8:34.0 | 2,000m | 4:17.0 | 21 | 370 | 22 |
| 6:09.0 | 3,000m | 3:04.5 | 56 | 491 | 30 |
| 6:17.8 | 4,000m | 3:08.9 | 52 | 478 | 29 |
| 5:55.5 | 5,000m | 2:57.7 | 62 | 514 | 31 |
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Workout Graph
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