Lorna Oldfield 5000m row
5,000m
Meters
33:24.3
Time
3:20.4
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 28 |
| Stroke Count | 939 |
| Drag Factor | 119 |
June 06, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.3 | 5,000m | 3:20.4 | 43 | 449 | 28 |
| 7:49.4 | 1,000m | 3:54.7 | 27 | 393 | 24 |
| 6:29.0 | 2,000m | 3:14.5 | 48 | 463 | 30 |
| 6:37.7 | 3,000m | 3:18.8 | 45 | 453 | 28 |
| 6:18.4 | 4,000m | 3:09.2 | 52 | 477 | 30 |
| 6:09.8 | 5,000m | 3:04.9 | 55 | 490 | 31 |
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Workout Graph
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