Lorna Oldfield 5000m row
5,000m
Meters
34:19.1
Time
3:25.9
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 894 |
| Drag Factor | 116 |
June 08, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.1 | 5,000m | 3:25.9 | 40 | 437 | 26 |
| 7:00.1 | 1,000m | 3:30.0 | 38 | 429 | 26 |
| 6:10.5 | 2,000m | 3:05.2 | 55 | 489 | 26 |
| 6:50.5 | 3,000m | 3:25.2 | 40 | 439 | 26 |
| 7:03.9 | 4,000m | 3:31.9 | 37 | 426 | 26 |
| 7:14.1 | 5,000m | 3:37.0 | 34 | 417 | 26 |
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Workout Graph
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