Lorna Oldfield 5000m row
5,000m
Meters
33:30.3
Time
3:21.0
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 945 |
| Drag Factor | 118 |
June 13, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.3 | 5,000m | 3:21.0 | 43 | 448 | 28 |
| 7:14.6 | 1,000m | 3:37.3 | 34 | 417 | 25 |
| 6:39.9 | 2,000m | 3:19.9 | 44 | 450 | 29 |
| 6:51.6 | 3,000m | 3:25.8 | 40 | 438 | 28 |
| 6:21.7 | 4,000m | 3:10.8 | 50 | 473 | 30 |
| 6:22.4 | 5,000m | 3:11.2 | 50 | 472 | 30 |
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Workout Graph
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