Lorna Oldfield 5000m row
5,000
Meters
33:57.2
Time
3:23.7
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 925 |
| Drag Factor | 117 |
June 20, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.2 | 5,000 | 3:23.7 | 41 | 441 | 250 | 27 |
| 7:16.4 | 1,000 | 3:38.2 | 34 | 412 | 50 | 26 |
| 6:58.3 | 2,000 | 3:29.1 | 38 | 430 | 50 | 26 |
| 6:50.2 | 3,000 | 3:25.1 | 41 | 438 | 50 | 27 |
| 6:28.4 | 4,000 | 3:14.2 | 48 | 463 | 50 | 29 |
| 6:23.8 | 5,000 | 3:11.9 | 50 | 468 | 50 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.